Are you planning to learn Taekwondo, but don’t know where to begin? Are you looking for a teacher? Are you taking a class but confused by the technical terms used for the kicks and moves?









Taekwondo Basics teaches you all the fundamentals of this martial art form in a clear and easy-to-understand manner! This basic introductory survey contains the following vital information:






The origins of Taekwondo-its philosophy, history, and different skills

How to find a teacher and a class that are right for you

Getting ready for your first class-what happens in a Taekwondo class?

The essential elements-stances, blocks, hand and arm strikes and kicks

How to complement your Taekwondo training with other conditioning exercises, such as running and biking

Powerful ways to improve your technique through target training, partner training, competitive training, free-sparring, and more

Resources that can help you further develop your Taekwondo training










Whether you’re just getting started, or you’ve already been training for a year or two, Taekwondo Basics offers an easy to read, and yet comprehensive introduction to the sport.

ISBN: 9780804847032
Author: SHAW, SCOTT
Available stock: 1
Price: $16.99
Title: Taekwondo Basics