Temporarily out of stock

You can totally do this





We all face ups and downs from time to time, and if you sometimes struggle to cope with life s challenges, big or small, then this book can help. Bursting with useful tips, kind advice and encouraging affirmations, this handy guide will provide the tools you need to overcome adversity and bounce back even stronger.





In this book, you will find:









Helpful information on what it means to be mentally strong





Suggestions to help you stay calm and positive when life throws you a curveball





Simple ideas for taking care of your physical health and maintaining positive mental well-being





Techniques for finding resolve in difficult moments, including tips and practical exercises for boosting confidence





A guide to the different types of professional help available and how to find the right treatment for you









This is the perfect book for anyone looking to find strength, survive setbacks, and foster a brilliant, more resilient mindset.

ISBN: 9781800071551
Author: MARCO, DEBBI
Temporarily out of stock
Price: $24.99
Title: Life is Tough But So Are You