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$39.99
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‘This woman will change how you exercise forever’ – YOU Magazine
FEEL-GOOD FOOD AND FITNESS. UNBELIEVABLE RESULTS.
Fitness guru Krissy Cela wants to transform your life with her 360-degree approach to exercise, eating well and mindset, with results that really work.
Happy Healthy Strong is a simple and achievable plan that you can do at home, focusing on three key elements for life-long success:
– Train Your Brain – to build your mental strength
– Fuel Your Life – more than 80 easy, delicious recipes to keep your body strong and satisfied
– Move Move Move – over 45 at-home exercises, complete with build-your-own workout guides for every level
Looking after your body and mind is the most important thing you can do for happiness and wellbeing; it means so much more than a number on the scales. Through Krissy’s tried-and-tested advice, you will feel great and get results you’ve never thought possible, with a programme you can stick to for life.
With Happy Healthy Strong, you can say goodbye to yo-yo dieting, feel great, and live a life that truly empowers you.
ISBN: 9781783254194
Author: CELA, KRISSY
Temporarily out of stock
Price: $39.99
Title: Happy Healthy Strong
Weight | 41 g |
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Dimensions | 235 × 190 mm |
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