Golden Month outlines a holistic approach towards postnatal care that amalgamates the best practices from different cultures throughout the world. An acupuncturist and teacher, Jenny Allison has spent a decade researching this book. Golden Month aims to debunk the anxiety-inducing myth of the perfect postpartum body. It focuses on a mother’s long-term well-being, looking at both mental and physical health. Golden Month also explains the importance of nutrition and includes nutrient-dense recipes to ensure optimum recovery during the postnatal period.

ISBN: 9780995142329
Author: ALLISON, JENNY
Available stock: 1
Price: $30.00
Title: Golden Month