Temporarily out of stock

The Breathe Connection Journal is a guided notebook offering advice, techniques and exercises to help cultivate and maintain strong relationships. This science-backed guide is designed to help readers bring mindfulness to their relationships, from friends and family to work and community, to see them as an opportunity for growth and a chance to embrace others – and themselves – in a more nurturing, meaningful way. With reflective exercises and prompts, readers can explore their progress and express their thoughts, feelings, memories and intentions.

ISBN: 9781781454824
Author: MAGAZINE, BREATHE
Temporarily out of stock
Price: $29.99
Title: Breathe Connection Journal